Scan or describe a meal
Take a photo, scan a supported barcode, or type what’s on your plate.
Your everyday PCOS companion
Scan food, track symptoms and find your next meal with Pea, the PCOS app for iPhone. With optional calorie tracking and Pod, your AI capybara companion.
Meal scanning · Recipes · Symptoms · A companion called Pod

01 / How it works
Take a photo, scan a supported barcode, or type what’s on your plate.
Read an estimated A–D grade, an explanation and a practical pairing or swap. Adjust ingredients and portions when needed.
Record how you feel, find a dinner idea, or talk it through with Pod. Come back when it helps.
A meal grade estimates likely blood-sugar impact. It does not measure your blood sugar.
02 / What’s inside
Meal scanning, explanations and practical swaps. Calorie tracking only if you choose it.
Check in on energy, mood and symptoms. Record cycle flow and bring your notes to appointments with a visit summary.
Text or call your AI capybara companion. Keep a garden growing as you build your own routine.
Browse recipes, plan meals and make a shopping list. Room for preferences, leftovers and real life.
03 / Who it’s for
For women with PCOS who want practical meal ideas and feedback without making calorie counting compulsory.
For anyone organising everyday symptoms, cycle records and questions for their next appointment.
For people who would like a gentler daily routine, a small garden and an AI companion to talk to.
Pea supports everyday wellbeing. It does not diagnose PCOS, predict fertility or replace your healthcare team.
Free tools · No account needed
Before you download
Keep meal records, daily mood and energy check-ins, symptoms and cycle flow together. Pea records cycle information; it does not predict ovulation or fertility.
No. Calorie tracking is optional. You can use meal feedback, recipes and check-ins without making calorie totals your focus.
No. Pea estimates a meal’s likely impact from the information you provide. It cannot measure your glucose response. See how food grades work.
Pea requires paid access after onboarding. Current plans and any trial terms appear before purchase. The website tools are free and need no account.
Pea is currently available for iPhone.
04 / From a Pea user
★★★★★
“AMAZING! This app has made me much more informed and in control of my PCOS journey. It’s so thoughtfully designed and very simple to use. I especially love the scan feature which means I can quickly scan an item when doing my food shop and see how well it rates! Definitely worth it!”
— Pea user
A five-star review from a Pea user. Individual experience, not a promise of results.
The Pea reading corner
Compare PCOS app options for food, daily tracking and education. See where Pea fits, what to check, and which features matter for your routine.
Read more ↗App guideA practical comparison of meal photos, barcode scanning and food logging for PCOS, including Pea and the limits of AI meal grades.
Read more ↗Free toolBuild a flexible meal idea from a base, protein and vegetables. A free browser tool with no sign-up, calorie target or food score.
Read more ↗LearnUnderstand Pea’s estimated food grades, why portions and ingredients matter, and why a meal photo cannot measure your blood sugar.
Read more ↗Free toolPrepare a short appointment note with this free printable PCOS planner. Your entries stay in this browser page and are not sent to Pea.
Read more ↗Free toolBuild a flexible weekly movement plan with walking, strength and mobility ideas. Free, no sign-up, no calorie goals.
Read more ↗